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Spicy Garlic Parmesan Zoodles

Crisp, crunchy, spicy, buttery, garlicky
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 person

Ingredients

  • 1 tbsp butter
  • 1 tbsp minced garlic if using fresh: 3-4 garlic gloves
  • 1 small jalapeno pepper, seeded and cut into round rings use half for less spice
  • 2 tbsps water
  • 1 tsp oregano
  • 1/2 tsp smoked paprika
  • 1 tsp red pepper flakes
  • 1 tsp siracha sauce
  • Sea salt & cracked black pepper to liking
  • 1 16 oz package of spiralized Zucchini if spiralizing use: 3-4 small to medium sized Zucchinis
  • ½ cup grated parmesan cheese
  • 1/2 tbsp olive oil

Instructions

  1. Heat butter in a pan over medium heat-high heat. Add garlic and jalapeños and sauté for ~1 min.

  2. Reduce heat to medium and add in water, oregano, paprika, red pepper flakes, siracha sauce, salt and pepper. Let simmer for ~ 1-2 mins.
  3. Add in zoodles and mix in olive oil. Stir & toss constantly. Taste test to see which spices you want to add more of if any and toss. Cook zoodles for 10 mins, or until desired texture. 

  4. Serve while hot and top with Parmesan cheese and drizzle with olive oil. 

Recipe Notes

  • I recommend serving these zoodles with Brooklyn Bred Bistro Buns. Spread 1 tsp of butter on the buns, and pan fry until desired crisp, about 2-3 minutes. Top with parmesan cheese and serve alongside the zoodles. The best part?? One serving of these buns....is...100 calories!!
  • I happened to stumble upon the buns at Whole Foods. But other grocery chains such as Shoprite & Kings Food Markets stock this brand as well. Here's a link to their website
  • If you can't find, substitute with your favorite bread! Can't go wrong with this recipe. :)